| October 2014 |
| Wed 15th: |
416 *
|
30%
|
fat: 10.17g |
| |
protein: 20.08g |
| |
carbs: 65.01g |
|
-
|
-
|
| Sun 12th: |
1740 *
|
124%
|
fat: 65.00g |
| |
protein: 53.00g |
| |
carbs: 236.00g |
|
2480*
|
 740
|
| Thu 2nd: |
45 *
|
3%
|
fat: 3.75g |
| |
protein: 1.50g |
| |
carbs: 1.50g |
|
-
|
-
|
| July 2014 |
| Mon 14th: |
756 *
|
54%
|
fat: 34.49g |
| |
protein: 42.86g |
| |
carbs: 75.56g |
|
-
|
-
|
| Tue 8th: |
674 *
|
48%
|
fat: 37.65g |
| |
protein: 37.95g |
| |
carbs: 49.31g |
|
-
|
-
|
| Sun 6th: |
379 *
|
27%
|
fat: 25.71g |
| |
protein: 17.01g |
| |
carbs: 19.96g |
|
-
|
-
|
| Thu 3rd: |
818 *
|
58%
|
fat: 19.75g |
| |
protein: 60.50g |
| |
carbs: 111.94g |
|
2413*
|
1595
|
| Wed 2nd: |
1125 *
|
80%
|
fat: 40.69g |
| |
protein: 75.94g |
| |
carbs: 127.85g |
|
-
|
-
|
| Tue 1st: |
696 *
|
50%
|
fat: 40.56g |
| |
protein: 37.69g |
| |
carbs: 44.41g |
|
-
|
-
|
| June 2014 |
| Sat 28th: |
930 *
|
66%
|
fat: 38.10g |
| |
protein: 45.03g |
| |
carbs: 108.04g |
|
-
|
-
|
| Thu 26th: |
1050 *
|
75%
|
fat: 48.76g |
| |
protein: 63.08g |
| |
carbs: 78.89g |
|
-
|
-
|
| Wed 25th: |
214 *
|
15%
|
fat: 10.61g |
| |
protein: 11.17g |
| |
carbs: 18.48g |
|
-
|
-
|
| Tue 24th: |
1565 *
|
112%
|
fat: 66.23g |
| |
protein: 93.65g |
| |
carbs: 154.98g |
|
-
|
-
|
| Mon 23rd: |
1323 *
|
94%
|
fat: 46.02g |
| |
protein: 88.27g |
| |
carbs: 136.17g |
|
2759*
|
1436
|
| Fri 20th: |
756 *
|
54%
|
fat: 43.06g |
| |
protein: 45.69g |
| |
carbs: 48.41g |
|
2759*
|
2003
|
| Thu 19th: |
1659 *
|
118%
|
fat: 80.45g |
| |
protein: 116.86g |
| |
carbs: 128.40g |
|
2773*
|
1114
|
| Wed 18th: |
1026 *
|
73%
|
fat: 58.71g |
| |
protein: 55.51g |
| |
carbs: 75.96g |
|
-
|
-
|
| Tue 17th: |
789 *
|
56%
|
fat: 46.40g |
| |
protein: 41.45g |
| |
carbs: 53.31g |
|
2773*
|
1984
|
| Sat 14th: |
610 *
|
44%
|
fat: 36.50g |
| |
protein: 22.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Fri 13th: |
622 *
|
44%
|
fat: 23.52g |
| |
protein: 47.01g |
| |
carbs: 55.11g |
|
2759*
|
2137
|
