Weigh In record (no journal entry) for 23 March 2010
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157.0 lb
Lost so far: 14.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2010:
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235 kcal
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Fat: 4.50g | Prot: 22.50g | Carb: 26.00g.
Breakfast: Great Value Original Liquid Eggs, Light Swiss Original. Snacks/Other: Light String Cheese, Granny Smith Apple. more...
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losing 0.6 lb a week
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wfgamble's weight history
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