Weigh In record (no journal entry) for 30 March 2012
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152.2 lb
Lost so far: 3.8 lb.
Still to go: 31.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 March 2012:
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1210 kcal
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Fat: 113.67g | Prot: 43.92g | Carb: 3.69g.
Breakfast: heavy cream, cheddar cheese, olive oil, egg. Lunch: BUTTER, heavy cream, egg, olive oil. Dinner: olive oil, puck cream cheese, egg, butter. Snacks/Other: perrier. more...
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losing 12.6 lb a week
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