TofuPhobic's Journal, 30 March 2012

204.8 lb Lost so far: 115.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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3265 kcal

Fat: 85.96g | Prot: 160.89g | Carb: 341.25g.   Breakfast: apple, baby carrots earthbound farms, Greek nonfat yogurt, Blueberries, Go Lean. Lunch: sliced wheat bread kroger, tuna salad. Dinner: restaurant hamburger bun, chipotle black bean burger morningstar farms, cobb salad. Snacks/Other: Spinach Artichoke Cheese Fondue, fondue, fondue, sam adams, whiskey sour. more...

2775 kcal

Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 30 minutes, Driving - 1 hour, Desk Work - 9 hours. more...