Weigh In record (no journal entry) for 30 March 2012
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160.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2012:
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3201 kcal
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Fat: 86.68g | Prot: 73.52g | Carb: 509.38g.
Breakfast: banana, milk, grits, Instant Oatmeal, cinnamon crunch cereal. Lunch: corn bread, rc cola, bean soup. Dinner: milk, tapico pudding, corn bread, bean soup. Snacks/Other: chocolate chip cookies, dream bar ice cream. more...
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1777 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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