daeyna's Journal, 30 March 2012

Weigh In record (no journal entry) for 30 March 2012
183.6 lb Lost so far: 3.2 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2012:
570 kcal Fat: 18.00g | Prot: 4.00g | Carb: 94.00g.   Breakfast: 100% Pure Apple Juice. Snacks/Other: Crispy Tahoe White Chocolate Chunk Macadamia Nut Cookies. more...
losing 9.8 lb a week

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