| January 2013 |
| Wed 30th: |
913 *
|
48%
|
fat: 36.86g |
| |
protein: 38.66g |
| |
carbs: 107.37g |
|
-
|
-
|
| Tue 15th: |
661 *
|
35%
|
fat: 28.62g |
| |
protein: 45.31g |
| |
carbs: 53.09g |
|
-
|
-
|
| October 2012 |
| Tue 16th: |
145 *
|
8%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| Tue 9th: |
583 *
|
31%
|
fat: 7.56g |
| |
protein: 58.21g |
| |
carbs: 69.12g |
|
2519*
|
 1936
|
| Wed 3rd: |
145 *
|
8%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| Tue 2nd: |
785 *
|
41%
|
fat: 28.39g |
| |
protein: 10.06g |
| |
carbs: 81.37g |
|
2367*
|
1582
|
| Mon 1st: |
929 *
|
49%
|
fat: 39.52g |
| |
protein: 29.59g |
| |
carbs: 121.12g |
|
2493*
|
1564
|
| September 2012 |
| Sun 30th: |
892 *
|
47%
|
fat: 29.71g |
| |
protein: 24.49g |
| |
carbs: 136.87g |
|
2075*
|
1183
|
| Wed 26th: |
1029 *
|
54%
|
fat: 15.51g |
| |
protein: 82.40g |
| |
carbs: 139.03g |
|
2507*
|
1478
|
| Tue 25th: |
941 *
|
50%
|
fat: 34.47g |
| |
protein: 76.77g |
| |
carbs: 83.47g |
|
2521*
|
1580
|
| Sat 22nd: |
175 *
|
9%
|
fat: 0.48g |
| |
protein: 1.44g |
| |
carbs: 46.21g |
|
-
|
-
|
| Fri 21st: |
428 *
|
23%
|
fat: 13.43g |
| |
protein: 22.29g |
| |
carbs: 53.47g |
|
-
|
-
|
| Thu 20th: |
706 *
|
37%
|
fat: 27.83g |
| |
protein: 41.42g |
| |
carbs: 85.91g |
|
2401*
|
1695
|
| Wed 19th: |
969 *
|
51%
|
fat: 27.04g |
| |
protein: 38.73g |
| |
carbs: 154.99g |
|
2472*
|
1503
|
| Tue 18th: |
1220 *
|
64%
|
fat: 31.68g |
| |
protein: 56.62g |
| |
carbs: 180.02g |
|
2435*
|
1215
|
| Mon 17th: |
1510 *
|
79%
|
fat: 52.15g |
| |
protein: 66.52g |
| |
carbs: 194.60g |
|
2607*
|
1097
|
| Sun 16th: |
1176 *
|
62%
|
fat: 45.76g |
| |
protein: 67.93g |
| |
carbs: 119.12g |
|
2123*
|
947
|
| Sat 15th: |
1210 *
|
64%
|
fat: 44.73g |
| |
protein: 48.05g |
| |
carbs: 157.86g |
|
2223*
|
1013
|
| Fri 14th: |
895 *
|
47%
|
fat: 21.89g |
| |
protein: 59.06g |
| |
carbs: 119.37g |
|
2556*
|
1661
|
| Thu 13th: |
1076 *
|
57%
|
fat: 42.03g |
| |
protein: 50.73g |
| |
carbs: 126.05g |
|
2478*
|
1402
|
