Weigh In record (no journal entry) for 30 March 2012
|
275.2 lb
Lost so far: 0.8 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2012:
|
390 kcal
|
Fat: 22.12g | Prot: 14.25g | Carb: 33.25g.
Breakfast: Clementines, sausage mcmuffin. more...
|
losing 6.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jasonc77's weight history
|