Weigh In record (no journal entry) for 29 March 2012
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155.0 lb
Lost so far: 12.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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1364 kcal
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Fat: 52.39g | Prot: 44.23g | Carb: 191.81g.
Breakfast: Milk (Nonfat) , Instant Oatmeal - Lower Sugar Maple and Brown Sugar . Lunch: Classic Favorites Lasagna Florentine. Dinner: Fried Egg, Reduced Fat Whipped Cream Cheese Spread, Light Fat Free Original Potato Chips, Honey Wheat Bread, Light Mayonnaise (Best Foods). Snacks/Other: Sugar Free Vanilla Wafers, Heavenly Crisp Candy Bar - Milk Chocolate, Coffee (Brewed From Grounds) , Red Apple Bites. more...
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losing 0.1 lb a week
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