incan's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
388.0 lb Lost so far: 0 lb.    Still to go: 167.6 lb.    Diet followed N/A.

Diet Calendar Entries for 29 March 2012:
2419 kcal Fat: 59.32g | Prot: 121.95g | Carb: 356.62g.   Breakfast: philadelphia light, Bacon, Bagel, Milk. Lunch: Potatoes, Beef stew. Dinner: Fajita. Snacks/Other: Orange juice, Apple, Trail mix, banana. more...
4561 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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