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I Have not been monitoring my weight lately. Started again on the road to healthy living.
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225.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 March 2012:
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199 kcal
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Fat: 6.08g | Prot: 11.55g | Carb: 28.37g.
Breakfast: trader joes nonfat vanilla yogurt. Snacks/Other: almonds. more...
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gaining 0.5 lb a week
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Richard Granado's weight history
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