Weigh In record (no journal entry) for 29 March 2012
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154.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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1526 kcal
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Fat: 59.42g | Prot: 75.00g | Carb: 176.68g.
Breakfast: Instant Oatmeal - Lower Sugar Apples and Cinnamon, Sugar in the Raw, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Chicken with Almond, Light & Fit Yogurt - Pomegranate Berry. Dinner: large fries, 7 1/2" philly cheesesteak. more...
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gaining 2.1 lb a week
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