| February 2017 |
| Sat 25th: |
560 *
|
45%
|
fat: 26.00g |
| |
protein: 26.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Fri 3rd: |
1000 *
|
80%
|
fat: 40.00g |
| |
protein: 45.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| January 2017 |
| Sun 22nd: |
1303 *
|
104%
|
fat: 44.10g |
| |
protein: 54.21g |
| |
carbs: 156.10g |
|
-
|
-
|
| Sat 21st: |
478 *
|
34%
|
fat: 15.60g |
| |
protein: 26.11g |
| |
carbs: 64.70g |
|
-
|
-
|
| Fri 20th: |
1088 *
|
78%
|
fat: 36.10g |
| |
protein: 60.11g |
| |
carbs: 138.70g |
|
-
|
-
|
| Thu 19th: |
552 *
|
39%
|
fat: 15.19g |
| |
protein: 28.94g |
| |
carbs: 83.81g |
|
-
|
-
|
| Wed 18th: |
1415 *
|
101%
|
fat: 64.07g |
| |
protein: 61.13g |
| |
carbs: 165.85g |
|
-
|
-
|
| Mon 16th: |
245 *
|
18%
|
fat: 2.50g |
| |
protein: 14.00g |
| |
carbs: 39.50g |
|
-
|
-
|
| Thu 12th: |
293 *
|
21%
|
fat: 12.21g |
| |
protein: 22.32g |
| |
carbs: 26.75g |
|
-
|
-
|
| December 2016 |
| Tue 20th: |
829 *
|
59%
|
fat: 12.58g |
| |
protein: 49.31g |
| |
carbs: 138.52g |
|
-
|
-
|
| Mon 19th: |
779 *
|
56%
|
fat: 13.20g |
| |
protein: 49.56g |
| |
carbs: 123.02g |
|
-
|
-
|
| Sun 11th: |
1950 *
|
139%
|
fat: 82.00g |
| |
protein: 64.00g |
| |
carbs: 233.00g |
|
-
|
-
|
| Sat 10th: |
303 *
|
22%
|
fat: 4.60g |
| |
protein: 20.11g |
| |
carbs: 50.70g |
|
-
|
-
|
| November 2016 |
| Wed 23rd: |
1516 *
|
108%
|
fat: 69.04g |
| |
protein: 90.73g |
| |
carbs: 137.70g |
|
-
|
-
|
| Wed 16th: |
278 *
|
20%
|
fat: 6.71g |
| |
protein: 20.32g |
| |
carbs: 36.75g |
|
-
|
-
|
| Sat 12th: |
1326 *
|
95%
|
fat: 58.10g |
| |
protein: 65.24g |
| |
carbs: 137.96g |
|
-
|
-
|
| Fri 11th: |
328 *
|
23%
|
fat: 6.71g |
| |
protein: 13.82g |
| |
carbs: 56.25g |
|
-
|
-
|
| Wed 9th: |
1156 *
|
83%
|
fat: 47.74g |
| |
protein: 49.86g |
| |
carbs: 139.56g |
|
-
|
-
|
| Mon 7th: |
673 *
|
48%
|
fat: 20.71g |
| |
protein: 43.32g |
| |
carbs: 85.25g |
|
-
|
-
|
| Sun 6th: |
363 *
|
26%
|
fat: 12.21g |
| |
protein: 22.32g |
| |
carbs: 45.25g |
|
-
|
-
|
