Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
SATrep
SATrep
Joined December 2010
Posts
52
Following
1
Followers
1
Weight History
Start Weight
148.8 lb
Lost so far:
0 lb
Current Weight
148.8 lb
Performance:
Steady
Goal Weight
135.0 lb
Still to go:
13.8 lb
Follow
SATrep's Weight History
view SATrep's complete history
SATrep's Latest Member Challenges
307
Biggest Loser - New Year Resolution 2011 Kickoff!
status:
Completed
ended:
04 Apr 11
view progress
view all SATrep's challenges
Following
Karmaelisa
last weighin:
losing 0.2 lb a week
SATrep's Latest Photos
Untitled
in challenge
Biggest Loser - New Year Resolution 2011 Kickoff!
no comments
SATrep's Cookbook
cals: 444kcal | fat: 18.00g | carbs: 55.26g | prot: 20.64g
Chocolate Banana Almond Milk Protein Smoothie
A great morning smoothie with plenty of protein and taste to spare.
cals: 112kcal | fat: 5.39g | carbs: 1.55g | prot: 13.33g
Ham and Cheese Frittata
Sensational frittata that's good to eat any time of day.
cals: 162kcal | fat: 6.02g | carbs: 28.54g | prot: 2.72g
Roasted Butternut Squash with Garlic
A yummy comforting treat. Roasting the squash and the garlic brings out the sweet flavour in them.
view complete cookbook
Other Related Links
Members
Members
Forums
SATrep's Recent Food & Exercise
2 servings Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza
1 serving Noodles & Company Sauteed Shrimp
1 serving Noodles & Company Buttered Noodles & Parmesan (Regular)
High Intensity Interval Training (HIIT)
Pilates
Yoga
view diet calendar
SATrep's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
view all SATrep's groups