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5.1%
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122.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2012:
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2129 kcal
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Fat: 61.29g | Prot: 205.92g | Carb: 228.63g.
Breakfast: Big 100 Colossal Meal Replacement Bar - Super Cookie Crunch. Lunch: Protein Plus Protein Bars - Chocolate Chocolate Chunk, Protein Plus Protein Bars - Chocolate Fudge Deluxe. Dinner: Egg Beaters - Original, Light Wheat Bread, Reduced Fat Creamy Peanut Butter, Sugar Free Jam, Brussels Sprouts, Hydrobuilder. Snacks/Other: Protein Plus Protein Bars - Chocolate Roasted Peanut. more...
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2662 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Weight Training (moderate) - 30 minutes, Sitting - 1 hour and 30 minutes, Standing - 12 hours and 40 minutes, Sleeping - 7 hours and 30 minutes, Bicycling (fast) - 15/mph - 20 minutes. more...
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losing 5.1 lb a week
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