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Marg1206
Journal
28 Mar 12
Marg1206's Journal, 28 March 2012
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Weigh In record (no journal entry) for 28 March 2012
215.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 28 March 2012:
1201 kcal
Fat: 46.67g | Prot: 51.18g | Carb: 151.99g.
Breakfast:
Bagel, Bailey's Caramel Coffee Creamer, brewed coffee.
Lunch:
Iced tea, Grapes, Chicken marsala.
Dinner:
Green beans, Sweet potato, Ribs.
Snacks/Other:
Sugared or Glazed Chocolate Doughnuts.
more...
2662 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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