Marg1206's Journal, 27 March 2012

213.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed 100%.

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2064 kcal

Fat: 84.42g | Prot: 85.62g | Carb: 240.46g.   Breakfast: Banana, brewed coffee, Bailey's Caramel Coffee Creamer, Bagel. Lunch: Turkey, Light & fit pineapple, Hard roll, Iced tea. Dinner: French Fries, A.1. Peppercorn Burger. more...

2638 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...