|
iam waiting one week to waight
|
240.3 lb
Lost so far: 15.4 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2012:
|
2060 kcal
|
Fat: 103.45g | Prot: 59.16g | Carb: 230.77g.
Breakfast: tea, apple, coffee. Lunch: Frittata Primavera. Dinner: juice, beaf pastry, pizza, cheese cake. more...
|
losing 54.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zola5000's weight history
|