Weigh In record (no journal entry) for 28 March 2012
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185.0 lb
Lost so far: 1.8 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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1011 kcal
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Fat: 37.90g | Prot: 44.83g | Carb: 118.41g.
Breakfast: Cornbread (Home Recipe), Deli Deluxe Sharp Cheddar Cheese Slices. Lunch: Sardines in Oil (Canned), Basmati Rice. Dinner: Cornbread (Home Recipe). more...
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steady weight
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daeyna's weight history
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