Weigh In record (no journal entry) for 28 March 2012
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233.6 lb
Lost so far: 64.8 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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1521 kcal
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Fat: 37.61g | Prot: 91.88g | Carb: 201.62g.
Breakfast: Egg, White Bread . Lunch: Lemongrass Chicken. Dinner: Chicken (Skin Not Eaten), Meat Free Fried Rice. Snacks/Other: Mini Pretzels. more...
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losing 2.8 lb a week
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diddoh's weight history
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