Weigh In record (no journal entry) for 28 March 2012
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277.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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3134 kcal
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Fat: 143.43g | Prot: 80.49g | Carb: 213.00g.
Breakfast: Butter with Olive Oil, Clementines, keurig chai latte, Italian Bread, COFFEEMATE HAZELNUT. Lunch: salt and vinegar chips, Lenny's Veggie Delight Sub. Dinner: Green Snap Beans, brown sugar, butter with olive oil, sweet potato, Grilled Salmon with Rosemary. Snacks/Other: Gouda Cheese, Pinot Noir Wine, clementines, Original Sunflower Seeds. more...
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gaining 25.2 lb a week
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