Weigh In record (no journal entry) for 23 March 2012
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186.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2012:
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1366 kcal
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Fat: 44.93g | Prot: 54.54g | Carb: 202.17g.
Breakfast: Mayonnaise, Roasted Broiled or Baked Chicken Breast (Skin Eaten), 100% Whole Wheat Bread Light, Rice Krispies Treats Bars, Cranberry Juice (Unsweetened). Lunch: Corned Beef (Cured, Canned), Macaroni. Dinner: Sweetened Condensed Milk, Grapefruit. Snacks/Other: Smooth Peanut Butter (with Salt), 100% Whole Wheat Bread, Brussels Cookies. more...
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2227 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, callanetics - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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daeyna's weight history
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