monie1096's Journal, 21 March 2010

138.6 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2251 kcal

Fat: 77.04g | Prot: 103.35g | Carb: 287.08g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar, non fat milk, honey nut cheerios. Lunch: sweet potato fries, grill cheese. Dinner: kirkland salmon, pesto pasta. Snacks/Other: laffy taffy, mcdonalds ice cream, 100 cal pretzel, skinny cinnamon dolce. more...

1729 kcal

Activities & Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...