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27 Mar 12

wroughtinfire's Journal, 27 March 2012

 
Officially less than the "obese" bmi category! Goodbye 170s!
168.4 lb Lost so far: 47.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.
Diet Calendar Entries for 27 March 2012:
1006 kcal Fat: 33.71g | Prot: 49.37g | Carb: 126.90g.   Breakfast: nutella, yoplait fat free, Strawberries. Lunch: cuties, Turkey Franks, sargento light cheese stick. Dinner: Premium Southwest Salad with Grilled Chicken. Snacks/Other: WhoNu Nutrition Rich Cookies. more...
2182 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
losing 3.5 lb a week

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Comments 
Congratulations on being overweight! I think I had a post similar to this. :-) Such a great feeling!!! 
27 Mar 12 by member: Losin25
Yeah, it definitely is. :) Thanks! 
27 Mar 12 by member: wroughtinfire
wonderful news! congrats!! 
28 Mar 12 by member: slimatlast

     
 

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