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Yes! I'm almost at 150. Hopefully by the end of the week I will be at my first goal weight.
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151.6 lb
Lost so far: 5.2 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2010:
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1260 kcal
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Fat: 88.33g | Prot: 88.61g | Carb: 28.14g.
Breakfast: Bacon and Cheese Quiche, Onions, Chopped Ham, Bacon (Cured, Pan-Fried, Cooked), Egg Substitute (Liquid), Breakfast Sausage Links, Bacon, Shrimp. Dinner: Cheese Sticks. Snacks/Other: walnuts halves & pcs (market fresh). more...
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1730 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
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losing 2.8 lb a week
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