Weigh In record (no journal entry) for 26 March 2012
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148.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 March 2012:
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2283 kcal
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Fat: 128.05g | Prot: 86.38g | Carb: 208.88g.
Breakfast: cupcake with chocolate frosting, pepperidge farm cinnemon bread, almond butter. Lunch: diet coke, mt olive hamburger dill chips, mustard, kraft mayo with olive oil and cracked pepper, chunk chicken breast. Dinner: Light Classic Caesar Reduced Fat Dressing, ham and cheese sandwich, lettuce, baked salmon, haas avocado. Snacks/Other: pop secret movie extra butter popcorn. more...
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2313 kcal
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Activities & Exercise:
Driving - 30 minutes, Standing - 1 hour, Sitting - 3 hours, Weight Training (moderate) - 15 minutes, Bicycling (very fast) - 17.5/mph - 32 minutes, Sleeping - 8 hours, Resting - 10 hours and 43 minutes. more...
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