Maggie in SC's Journal, 21 March 2012

148.5 lb Lost so far: 0 lb.    Still to go: 18.5 lb.    Diet followed N/A.

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2625 kcal

Fat: 120.66g | Prot: 112.41g | Carb: 292.04g.   Breakfast: Almond Chocolate, water, diet coke, pepperidge farm cinnemon bread, grapes, almond butter. Lunch: diet coke, Light Classic Caesar Reduced Fat Dressing, athenos reduced fat feta cheese, orange bell pepper, red pepper, yellow peppers, earth bound farm spring mix lettuce, spicy mayo, kirkland chicken breast. Dinner: ground hamburger, meat sauce, rotini whole wheat pasta. Snacks/Other: baked chicken,  barbeque sauce, baked lays potato chips, pop secret movie extra butter popcorn, diet coke, ritz cheese bits, strawberries. more...

2241 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Weight Training (moderate) - 30 minutes, Bicycling (very fast) - 17.5/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...