Weigh In record (no journal entry) for 26 March 2012
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204.4 lb
Lost so far: 115.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2012:
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3268 kcal
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Fat: 94.67g | Prot: 156.79g | Carb: 294.62g.
Breakfast: baby carrots earthbound farms, veggie crunchers , apple. Lunch: sliced wheat bread kroger, london broil. Dinner: healthy choice fudge bar, shrimp, chicken marsala, spaghetti. Snacks/Other: pinot noir, tiramisu. more...
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2770 kcal
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Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 30 minutes, Driving - 1 hour, Desk Work - 9 hours. more...
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gaining 8.4 lb a week
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