Weigh In record (no journal entry) for 25 March 2012
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217.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 March 2012:
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901 kcal
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Fat: 34.62g | Prot: 36.63g | Carb: 113.57g.
Breakfast: Coffe cake, Italian bread, Egg beaters, Butter, brewed coffee, Bailey's Caramel Coffee Creamer. Lunch: Provolone cheese, Ham, Hard roll, Iced tea. Dinner: Marinara sauce, Barilla rigatoni. Snacks/Other: Pistachio Nuts. more...
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2770 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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