Weigh In record (no journal entry) for 20 March 2010
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133.8 lb
Lost so far: 7.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2010:
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1666 kcal
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Fat: 61.79g | Prot: 61.93g | Carb: 226.25g.
Lunch: smuckers jam, skippy, 100% Whole Wheat Bread, Honeydew Melons, cottage cheese. Dinner: breyers ice cream, Green Cuisine Orange Chicken with Sauce. Snacks/Other: berry cool, sunflower seeds ranch, Cheez-It Baked Snack Crackers, reeses pieces, starburst. more...
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losing 0.1 lb a week
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