CaraSpencer's Journal, 20 March 2010

waaaahhhoooo!!!!

165.2 lb Lost so far: 4.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1351 kcal

Fat: 13.16g | Prot: 48.30g | Carb: 255.12g.   Breakfast: Light & Fit Yogurt - Vanilla. Lunch: Knorr/Lipton Pasta Sides Cheddar Broccoli, Kosher Dill Pickle Halves, Select Harvest Roasted Chicken with Rotini & Penne Pasta Soup. Dinner: White Rice. Snacks/Other: Mandarin Oranges in Light Syrup, Vanilla Frosty (Small), Light Fat Free Yogurt. more...

1825 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...