Weigh In record (no journal entry) for 12 January 2008
|
181.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 12 January 2008:
|
1225 kcal
|
Fat: 46.58g | Prot: 59.56g | Carb: 120.89g.
Breakfast: cream, cheese, coffee, apple, Grapefruit, Potatoes. Lunch: pineapple, Granola Bar, catsup, cheese, pita bred, Ground beef. Snacks/Other: beer. more...
|
|
3009 kcal
|
Activities & Exercise:
Driving - 45 minutes, Running - 10/mph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chrisjea's weight history
|