mushmiddle's Journal, 23 March 2012

i ate a buncho of cookies yesterday. horrible.
256.3 lb Lost so far: 4.4 lb.    Still to go: 61.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2012:
2304 kcal Fat: 128.97g | Prot: 102.89g | Carb: 176.30g.   Breakfast: Del Classic Chicken Burrito, Cream (Half & Half), Fish Oil Omega 3. Lunch: Del Classic Chicken Burrito. Dinner: Spicy Chicken Sandwich. Snacks/Other: Milk & Dark Chocolate Covered Almonds. more...
2974 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 2.0 lb a week

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