| August 2014 |
| Thu 28th: |
900 *
|
30%
|
fat: 69.30g |
| |
protein: 32.63g |
| |
carbs: 38.32g |
|
-
|
-
|
| Thu 14th: |
723 *
|
24%
|
fat: 38.47g |
| |
protein: 34.02g |
| |
carbs: 59.40g |
|
-
|
-
|
| March 2014 |
| Thu 27th: |
984 *
|
33%
|
fat: 50.01g |
| |
protein: 56.97g |
| |
carbs: 82.23g |
|
-
|
-
|
| Wed 26th: |
2537 *
|
85%
|
fat: 121.04g |
| |
protein: 109.62g |
| |
carbs: 264.26g |
|
-
|
-
|
| Tue 25th: |
2463 *
|
82%
|
fat: 133.66g |
| |
protein: 124.81g |
| |
carbs: 194.53g |
|
-
|
-
|
| Mon 24th: |
676 *
|
23%
|
fat: 28.07g |
| |
protein: 34.22g |
| |
carbs: 93.49g |
|
-
|
-
|
| Sat 22nd: |
2228 *
|
74%
|
fat: 133.18g |
| |
protein: 120.78g |
| |
carbs: 133.56g |
|
-
|
-
|
| Fri 21st: |
2845 *
|
95%
|
fat: 125.75g |
| |
protein: 132.18g |
| |
carbs: 322.52g |
|
-
|
-
|
| Thu 20th: |
2333 *
|
78%
|
fat: 108.94g |
| |
protein: 110.78g |
| |
carbs: 227.82g |
|
-
|
-
|
| Wed 19th: |
292 *
|
10%
|
fat: 17.03g |
| |
protein: 24.54g |
| |
carbs: 8.84g |
|
-
|
-
|
| Tue 18th: |
1537 *
|
51%
|
fat: 84.07g |
| |
protein: 81.25g |
| |
carbs: 113.40g |
|
-
|
-
|
| Mon 17th: |
1618 *
|
54%
|
fat: 70.13g |
| |
protein: 92.31g |
| |
carbs: 165.12g |
|
-
|
-
|
| Sun 16th: |
2200 *
|
73%
|
fat: 140.03g |
| |
protein: 74.55g |
| |
carbs: 182.02g |
|
-
|
-
|
| Sat 15th: |
1623 *
|
54%
|
fat: 65.94g |
| |
protein: 103.62g |
| |
carbs: 185.00g |
|
3104*
|
 1481
|
| Thu 13th: |
2098 *
|
70%
|
fat: 125.40g |
| |
protein: 132.24g |
| |
carbs: 107.20g |
|
-
|
-
|
| Sun 9th: |
428 *
|
14%
|
fat: 27.33g |
| |
protein: 13.93g |
| |
carbs: 30.21g |
|
-
|
-
|
| Fri 7th: |
1691 *
|
56%
|
fat: 77.24g |
| |
protein: 77.86g |
| |
carbs: 174.06g |
|
-
|
-
|
| Thu 6th: |
1795 *
|
60%
|
fat: 93.74g |
| |
protein: 91.86g |
| |
carbs: 152.06g |
|
3086*
|
1291
|
| Tue 4th: |
-
|
-
|
|
3092*
|
-
|
| February 2014 |
| Wed 19th: |
270 *
|
9%
|
fat: 14.00g |
| |
protein: 22.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 6th: |
297 *
|
10%
|
fat: 15.14g |
| |
protein: 38.85g |
| |
carbs: 0.28g |
|
-
|
-
|
