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mushmiddle
mushmiddle
Joined November 2010
Posts
89
Following
0
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0
Weight History
Start Weight
260.7 lb
Lost so far:
33.3 lb
Current Weight
227.4 lb
Performance:
losing 0.8 lb a week
Goal Weight
195.0 lb
Still to go:
32.4 lb
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mushmiddle's Weight History
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mushmiddle's Recent Food & Exercise
3
mugs
Coffee
6 tbsps Cream (Half & Half)
2
pieces
Meatless Spinach Quiche
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar