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GrandmaRose
Journal
23 Mar 12
GrandmaRose's Journal, 23 March 2012
GrandmaRose's Profile
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Weigh In record (no journal entry) for 23 March 2012
241.0 lb
Lost so far:
3.0 lb
.
Still to go:
91.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2012:
1291 kcal
Fat: 44.66g | Prot: 50.30g | Carb: 148.17g.
Breakfast:
Sara Lee light whole wheat bread, boiled eggs, black coffee.
Dinner:
Wendy's root beer float, Irish Ale, chicken linguini.
more...
3088 kcal
Activities & Exercise:
Sitting - 5 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 10 hours, Knitting - 1 hour.
more...
losing 2.1 lb a week
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