Weigh In record (no journal entry) for 23 March 2012
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191.0 lb
Lost so far: 20.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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744 kcal
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Fat: 22.56g | Prot: 52.88g | Carb: 87.95g.
Breakfast: banana, EB Egg. Lunch: Naked Chik'n Cutlets, Grape Tomatoes, Romaine, Cucumber (with Peel), Broccoli Slaw, Oikos Greek Nonfat Plain Yogurt, Traditional Hummus. Snacks/Other: Special Dark Chocolate Miniatures, Nonfat Blood Orange Greek Yogurt. more...
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gaining 1.6 lb a week
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