Weigh In record (no journal entry) for 23 March 2012
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157.3 lb
Lost so far: 2.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2012:
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3063 kcal
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Fat: 98.24g | Prot: 68.89g | Carb: 471.63g.
Breakfast: cheerios, ensure, Instant Oatmeal, grits, milk. Lunch: tapioca pudding, deviled eggs, pound cake, peach cobbler, lemon pie, ice tea, tuna salad, cheese dip, saltines. Dinner: Iced Tea, newtons fig bars, corn bread, bean soup. more...
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1738 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.7 lb a week
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