Weigh In record (no journal entry) for 22 March 2012
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398.0 lb
Lost so far: 5.0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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2002 kcal
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Fat: 91.16g | Prot: 174.47g | Carb: 120.64g.
Breakfast: American Cheese, Southern Style Chicken Biscuit (Regular). Lunch: Green Snap Beans, Cream Style Yellow Corn, Fried Chicken Breast No Coating (Skin Eaten). more...
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gaining 4.7 lb a week
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