Weigh In record (no journal entry) for 17 July 2017
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226.9 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 July 2017:
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412 kcal
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Fat: 7.50g | Prot: 16.40g | Carb: 65.60g.
Breakfast: Ekstra Lett melk Q 1 dl, Havregrøt AXA Lettkokte 100g. more...
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gaining 3.1 lb a week
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