Weigh In record (no journal entry) for 22 March 2012
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275.8 lb
Lost so far: 0.2 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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800 kcal
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Fat: 34.48g | Prot: 87.40g | Carb: 32.58g.
Lunch: Fat Free Western Dressing, Nacho Cheesier Tortilla Chips, ground beef, onion, colby cheese, black olives, lettuce, tomato. Dinner: broccoli, baked chicken breast. more...
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gaining 7.0 lb a week
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