Weigh In record (no journal entry) for 21 March 2012
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135.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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441 kcal
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Fat: 14.42g | Prot: 30.45g | Carb: 47.43g.
Lunch: steak. Dinner: TORTILLA, CHILI. more...
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gaining 7.0 lb a week
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sharonljohnson's weight history
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