mdb8199's Journal, 21 March 2012

190.2 lb Lost so far: 2.3 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

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113 kcal

Fat: 0.00g | Prot: 2.20g | Carb: 26.40g.   Breakfast: Cleanse for Life. Snacks/Other: Devils Food Cupcake Batter Frozen Yogurt. more...

2482 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...