Weigh In record (no journal entry) for 21 March 2012
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254.2 lb
Lost so far: 0 lb.
Still to go: 74.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2012:
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826 kcal
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Fat: 44.91g | Prot: 35.18g | Carb: 87.65g.
Breakfast: French Vanilla Coffee Creamer Cups, Coffee (Brewed From Grounds). Lunch: Smart Delicious Softwraps Extra Virgin Olive Oil, Diet Dr. Pepper (20 oz), Green Peas (Frozen), Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Blue & Roquefort Cheese Salad Dressing, French Salad Dressing (Fat Free). Dinner: 96% Fat Free Hickory Smoked Ham, 95% Fat Free White Oven Roasted Turkey Cold Cuts. Snacks/Other: Dry Roasted Peanuts, Twizzlers Cherry Pull 'N Peel. more...
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3087 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 6.6 lb a week
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Scotty Edenloff's weight history
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