Weigh In record (no journal entry) for 21 March 2012
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299.5 lb
Lost so far: 43.8 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2012:
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300 kcal
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Fat: 7.00g | Prot: 42.00g | Carb: 19.00g.
Lunch: Original Chocolate Fudge Drink. more...
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losing 10.5 lb a week
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