Date started: 01 Mar 18

Date	Weight	How closely followed?	Goal: 300.0 lb Start: 358.8 lb
16 Dec 22	358.6 lb	Poorly
13 Sep 22	357.4 lb	Reasonably Well
06 Aug 22	358.0 lb	Poorly
01 Mar 19	307.8 lb	100%
28 Feb 19	310.1 lb	Reasonably Well
26 Feb 19	316.8 lb	100%
14 Jan 19	323.9 lb	Reasonably Well
11 Aug 18	318.4 lb	Reasonably Well
10 Aug 18	324.2 lb	Reasonably Well
03 Aug 18	325.0 lb	Reasonably Well
21 Jun 18	322.2 lb	100%
20 Jun 18	324.4 lb	Reasonably Well
16 Jun 18	326.8 lb	Reasonably Well
15 Jun 18	325.2 lb	Reasonably Well
13 Jun 18	324.6 lb	Reasonably Well
12 Jun 18	328.2 lb	Poorly
11 Jun 18	326.8 lb	Reasonably Well
10 Jun 18	326.0 lb	Reasonably Well
09 Jun 18	328.2 lb	Reasonably Well
24 May 18	320.6 lb	Reasonably Well
22 May 18	325.0 lb	100%
18 May 18	326.0 lb	Poorly
17 May 18	328.2 lb	Reasonably Well
12 May 18	322.2 lb	Reasonably Well
11 May 18	320.3 lb	Poorly
10 May 18	318.6 lb	Reasonably Well
09 May 18	318.0 lb	Reasonably Well
08 May 18	317.8 lb	Reasonably Well
06 May 18	323.0 lb	Reasonably Well
04 May 18	322.6 lb	Reasonably Well
29 Apr 18	324.3 lb	Reasonably Well
25 Apr 18	319.6 lb	Reasonably Well
24 Apr 18	323.0 lb	Reasonably Well
Get your Blood-Sugar Act Together!!!:
23 Apr 18	323.0 lb	Reasonably Well
22 Apr 18	324.6 lb	Reasonably Well
Get your Blood-Sugar Act Together!!!:
21 Apr 18	328.8 lb	Reasonably Well
20 Apr 18	325.8 lb	Reasonably Well
19 Apr 18	328.8 lb	Reasonably Well
17 Apr 18	333.8 lb	Not Applicable
16 Apr 18	323.0 lb	Not Applicable
15 Apr 18	328.8 lb	Reasonably Well
08 Apr 18	331.8 lb	Reasonably Well
01 Apr 18	333.4 lb	Reasonably Well
25 Mar 18	336.6 lb	Reasonably Well
18 Mar 18	340.0 lb	Reasonably Well
14 Mar 18	347.7 lb	Reasonably Well
08 Mar 18	352.6 lb	Reasonably Well
01 Mar 18	358.8 lb	Reasonably Well

Date started: 22 Feb 15

Date	Weight	How closely followed?	Goal: 320.0 lb Start: 286.6 lb
Get your Blood-Sugar Act Together!!!:
25 Mar 15	279.4 lb	100%
24 Mar 15	282.5 lb	Reasonably Well
21 Mar 15	283.5 lb	Reasonably Well
22 Feb 15	286.6 lb	Not Applicable

Date started: 29 Jan 08

Date	Weight	How closely followed?	Goal: 280.0 lb Start: 343.3 lb
Ongoing Weight Loss Phase (OWL) :
21 Feb 15	286.6 lb	100%
19 Feb 15	290.3 lb	Reasonably Well
Induction Phase:
09 Feb 15	294.8 lb	Reasonably Well
07 Feb 15	298.0 lb	Reasonably Well
06 Feb 15	298.2 lb	Reasonably Well
03 Feb 15	298.2 lb	Reasonably Well
02 Feb 15	299.8 lb	Reasonably Well
02 Dec 14	327.6 lb	Reasonably Well
28 Jul 14	319.4 lb	Reasonably Well
25 Jul 14	319.2 lb	Reasonably Well
23 Jul 14	321.3 lb	Reasonably Well
22 Jul 14	321.3 lb	Reasonably Well
21 Jul 14	322.6 lb	Reasonably Well
19 Jul 14	319.8 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
18 Jul 14	321.9 lb	Reasonably Well
17 Jul 14	321.9 lb	Reasonably Well
16 Jul 14	321.9 lb	Reasonably Well
15 Jul 14	324.6 lb	Reasonably Well
16 Apr 14	314.9 lb	Reasonably Well
12 Apr 14	315.1 lb	Reasonably Well
09 Apr 14	315.6 lb	Reasonably Well
08 Apr 14	314.6 lb	Reasonably Well
07 Apr 14	316.5 lb	Reasonably Well
17 Feb 14	312.6 lb	Reasonably Well
16 Feb 14	311.0 lb	Reasonably Well
15 Feb 14	310.6 lb	Reasonably Well
14 Feb 14	312.3 lb	Reasonably Well
13 Feb 14	313.8 lb	Reasonably Well
12 Feb 14	316.2 lb	Reasonably Well
11 Feb 14	318.3 lb	Reasonably Well
10 Feb 14	318.3 lb	Reasonably Well
09 Feb 14	318.3 lb	Reasonably Well
08 Feb 14	318.3 lb	Reasonably Well
07 Feb 14	319.8 lb	Reasonably Well
06 Feb 14	322.7 lb	Reasonably Well
30 Jan 14	334.5 lb	Reasonably Well
25 Oct 13	324.0 lb	Reasonably Well
06 Aug 13	317.8 lb	Reasonably Well
16 Jul 13	316.0 lb	Reasonably Well
09 Jul 13	316.4 lb	Reasonably Well
08 Jul 13	317.4 lb	Reasonably Well
03 Jul 13	320.7 lb	Reasonably Well
02 Jul 13	320.8 lb	Reasonably Well
01 Jul 13	322.7 lb	Reasonably Well
29 Jun 13	323.6 lb	Reasonably Well
25 Jun 13	330.9 lb	Reasonably Well
24 Jun 13	330.3 lb	Reasonably Well
23 Jun 13	331.9 lb	Reasonably Well
21 May 13	322.2 lb	Reasonably Well
17 May 13	315.7 lb	Reasonably Well
16 May 13	311.9 lb	Reasonably Well
15 May 13	315.0 lb	Reasonably Well
14 May 13	317.4 lb	Reasonably Well
13 May 13	318.8 lb	Reasonably Well
12 May 13	322.7 lb	Reasonably Well
11 May 13	327.7 lb	Reasonably Well
08 May 13	326.3 lb	Reasonably Well
03 May 13	326.4 lb	Reasonably Well
02 May 13	328.7 lb	Reasonably Well
29 Apr 13	331.4 lb	Reasonably Well
16 Apr 13	332.5 lb	Reasonably Well
11 Apr 13	329.5 lb	Reasonably Well
05 Apr 13	326.4 lb	Reasonably Well
01 Apr 13	327.1 lb	Reasonably Well
30 Mar 13	323.1 lb	Reasonably Well
28 Mar 13	325.9 lb	Reasonably Well
27 Mar 13	327.5 lb	Reasonably Well
20 Feb 13	318.2 lb	Reasonably Well
04 Feb 13	309.9 lb	Reasonably Well
03 Feb 13	304.2 lb	Reasonably Well
01 Feb 13	305.3 lb	Reasonably Well
31 Jan 13	309.4 lb	Reasonably Well
28 Jan 13	314.3 lb	Reasonably Well
27 Jan 13	308.7 lb	Reasonably Well
26 Jan 13	310.3 lb	Reasonably Well
25 Jan 13	313.3 lb	Reasonably Well
24 Jan 13	314.9 lb	Reasonably Well
23 Jan 13	317.9 lb	Reasonably Well
20 Jan 13	323.9 lb	Reasonably Well
18 Jan 13	321.0 lb	Reasonably Well
15 Jan 13	319.0 lb	Reasonably Well
11 Jan 13	319.0 lb	Reasonably Well
19 Dec 12	307.6 lb	Reasonably Well
05 Dec 12	315.2 lb	Reasonably Well
07 Nov 12	304.4 lb	Reasonably Well
05 Nov 12	308.0 lb	Reasonably Well
04 Nov 12	306.4 lb	Reasonably Well
03 Nov 12	307.9 lb	Reasonably Well
02 Nov 12	309.7 lb	Reasonably Well
01 Nov 12	308.7 lb	Reasonably Well
28 Oct 12	312.8 lb	Reasonably Well
27 Oct 12	314.9 lb	Reasonably Well
26 Oct 12	316.9 lb	Reasonably Well
25 Oct 12	319.4 lb	Reasonably Well
24 Oct 12	322.4 lb	Reasonably Well
23 Oct 12	322.4 lb	Reasonably Well
22 Oct 12	323.7 lb	Reasonably Well
21 Oct 12	323.7 lb	Reasonably Well
20 Oct 12	321.0 lb	Reasonably Well
19 Oct 12	321.0 lb	Reasonably Well
18 Oct 12	321.4 lb	Reasonably Well
17 Oct 12	321.4 lb	Reasonably Well
16 Oct 12	322.6 lb	Reasonably Well
15 Oct 12	323.1 lb	Reasonably Well
14 Oct 12	320.0 lb	Reasonably Well
13 Oct 12	318.6 lb	Reasonably Well
12 Oct 12	316.8 lb	Reasonably Well
11 Oct 12	319.7 lb	Reasonably Well
10 Oct 12	317.9 lb	Reasonably Well
09 Oct 12	319.7 lb	Reasonably Well
08 Oct 12	321.8 lb	Reasonably Well
07 Oct 12	322.0 lb	Reasonably Well
06 Oct 12	323.6 lb	Reasonably Well
05 Oct 12	324.9 lb	Reasonably Well
04 Oct 12	324.9 lb	Reasonably Well
03 Oct 12	330.5 lb	Reasonably Well
02 Oct 12	330.5 lb	Reasonably Well
01 Oct 12	330.5 lb	Reasonably Well
15 Sep 12	334.0 lb	Reasonably Well
06 Aug 12	324.7 lb	Reasonably Well
03 Aug 12	324.7 lb	Reasonably Well
02 Aug 12	323.9 lb	Reasonably Well
31 Jul 12	325.8 lb	Reasonably Well
10 Jul 12	319.0 lb	Reasonably Well
09 Jul 12	319.5 lb	Reasonably Well
02 Jul 12	317.5 lb	Reasonably Well
01 Jul 12	319.5 lb	Reasonably Well
28 Jun 12	320.5 lb	Reasonably Well
17 Jun 12	321.5 lb	Reasonably Well
08 May 12	307.5 lb	Reasonably Well
05 May 12	308.5 lb	Reasonably Well
12 Apr 12	301.5 lb	Reasonably Well
11 Apr 12	299.0 lb	Reasonably Well
10 Apr 12	303.5 lb	Reasonably Well
09 Apr 12	306.0 lb	Reasonably Well
05 Apr 12	301.5 lb	Reasonably Well
04 Apr 12	302.5 lb	Reasonably Well
02 Apr 12	304.5 lb	Reasonably Well
27 Mar 12	300.5 lb	Reasonably Well
25 Mar 12	297.0 lb	Reasonably Well
24 Mar 12	299.5 lb	Reasonably Well
23 Mar 12	298.0 lb	Reasonably Well
22 Mar 12	299.5 lb	Reasonably Well
21 Mar 12	299.5 lb	Reasonably Well
20 Mar 12	301.0 lb	Reasonably Well
19 Mar 12	299.5 lb	Reasonably Well
18 Mar 12	298.0 lb	Reasonably Well
17 Mar 12	298.0 lb	Reasonably Well
16 Mar 12	298.5 lb	Reasonably Well
15 Mar 12	299.5 lb	Reasonably Well
12 Mar 12	300.5 lb	Reasonably Well
10 Mar 12	302.0 lb	Reasonably Well
09 Mar 12	306.5 lb	Reasonably Well
08 Mar 12	305.5 lb	Reasonably Well
07 Mar 12	306.0 lb	Reasonably Well
04 Mar 12	309.0 lb	Reasonably Well
03 Mar 12	311.5 lb	Reasonably Well
01 Mar 12	311.0 lb	Reasonably Well
29 Feb 12	311.5 lb	Reasonably Well
28 Feb 12	312.0 lb	Reasonably Well
27 Feb 12	311.5 lb	Reasonably Well
26 Feb 12	310.5 lb	Reasonably Well
24 Feb 12	312.5 lb	Reasonably Well
22 Feb 12	315.0 lb	Reasonably Well
15 Feb 12	316.5 lb	Reasonably Well
13 Feb 12	322.5 lb	Reasonably Well
02 Feb 12	319.0 lb	Reasonably Well
23 Jan 12	314.5 lb	Reasonably Well
22 Jan 12	315.0 lb	Reasonably Well
16 Jan 12	315.5 lb	Reasonably Well
09 Jan 12	305.5 lb	Reasonably Well
08 Jan 12	305.0 lb	Reasonably Well
07 Jan 12	307.0 lb	Reasonably Well
06 Jan 12	305.5 lb	Reasonably Well
05 Jan 12	305.0 lb	Reasonably Well
04 Jan 12	308.5 lb	Reasonably Well
11 Dec 11	305.0 lb	Reasonably Well
22 Nov 11	297.0 lb	Reasonably Well
21 Nov 11	295.5 lb	Reasonably Well
19 Nov 11	298.0 lb	Reasonably Well
17 Nov 11	299.5 lb	Reasonably Well
16 Nov 11	302.5 lb	Reasonably Well
15 Nov 11	303.5 lb	Reasonably Well
14 Nov 11	305.5 lb	Reasonably Well
12 Nov 11	307.0 lb	Reasonably Well
10 Nov 11	310.0 lb	Reasonably Well
20 Oct 11	308.0 lb	Reasonably Well
02 Oct 11	304.5 lb	Reasonably Well
17 Sep 11	297.0 lb	Reasonably Well
10 Sep 11	297.5 lb	Reasonably Well
29 Aug 11	295.0 lb	Reasonably Well
28 Aug 11	295.5 lb	Reasonably Well
26 Aug 11	298.5 lb	Reasonably Well
25 Aug 11	296.0 lb	Reasonably Well
24 Aug 11	295.0 lb	Reasonably Well
23 Aug 11	296.5 lb	Reasonably Well
22 Aug 11	295.0 lb	Reasonably Well
21 Aug 11	296.5 lb	Reasonably Well
20 Aug 11	294.5 lb	Reasonably Well
19 Aug 11	296.0 lb	Reasonably Well
18 Aug 11	297.5 lb	Reasonably Well
17 Aug 11	298.5 lb	Reasonably Well
16 Aug 11	300.5 lb	Reasonably Well
25 Jul 11	302.5 lb	Reasonably Well
24 Jul 11	304.5 lb	Reasonably Well
19 Jul 11	305.5 lb	Reasonably Well
15 Jul 11	307.0 lb	Reasonably Well
12 Jul 11	307.5 lb	Reasonably Well
11 Jul 11	310.0 lb	Reasonably Well
08 Jul 11	313.5 lb	Reasonably Well
07 Jul 11	317.5 lb	Reasonably Well
06 Jul 11	317.0 lb	Reasonably Well
05 Jul 11	320.5 lb	Reasonably Well
22 Jun 11	312.5 lb	Reasonably Well
09 May 11	312.0 lb	Reasonably Well
18 Apr 11	308.5 lb	Reasonably Well
09 Apr 11	307.0 lb	Reasonably Well
08 Apr 11	307.5 lb	Reasonably Well
07 Apr 11	308.0 lb	Reasonably Well
06 Apr 11	308.5 lb	Reasonably Well
05 Apr 11	309.0 lb	Reasonably Well
02 Apr 11	310.0 lb	Reasonably Well
27 Mar 11	311.5 lb	Reasonably Well
26 Mar 11	313.5 lb	Reasonably Well
25 Mar 11	314.0 lb	Reasonably Well
24 Mar 11	316.0 lb	Reasonably Well
08 Mar 11	302.5 lb	Reasonably Well
07 Mar 11	305.5 lb	Reasonably Well
18 Feb 11	307.5 lb	Reasonably Well
17 Feb 11	310.0 lb	Reasonably Well
16 Feb 11	307.0 lb	Reasonably Well
14 Feb 11	305.0 lb	Reasonably Well
07 Jan 11	293.0 lb	Reasonably Well
06 Jan 11	292.5 lb	Reasonably Well
05 Jan 11	296.5 lb	Reasonably Well
04 Jan 11	301.5 lb	Reasonably Well
03 Jan 11	304.0 lb	Reasonably Well
15 Dec 10	299.5 lb	Reasonably Well
12 Dec 10	299.0 lb	Reasonably Well
11 Dec 10	297.5 lb	Reasonably Well
10 Dec 10	293.0 lb	Reasonably Well
09 Dec 10	295.0 lb	Reasonably Well
08 Dec 10	296.0 lb	Reasonably Well
07 Dec 10	298.5 lb	Reasonably Well
06 Dec 10	303.5 lb	Reasonably Well
05 Dec 10	300.5 lb	Reasonably Well
04 Dec 10	298.5 lb	Reasonably Well
03 Dec 10	301.5 lb	Reasonably Well
Induction Phase:
02 Dec 10	303.0 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
01 Dec 10	306.5 lb	Reasonably Well
Induction Phase:
30 Nov 10	306.5 lb	Reasonably Well
19 Nov 10	295.5 lb	Reasonably Well
18 Nov 10	297.5 lb	Reasonably Well
17 Nov 10	298.0 lb	Reasonably Well
16 Nov 10	300.5 lb	Reasonably Well
15 Nov 10	302.5 lb	Reasonably Well
09 Nov 10	306.0 lb	Reasonably Well
05 Nov 10	306.0 lb	Reasonably Well
04 Nov 10	307.5 lb	Reasonably Well
29 Oct 10	303.5 lb	Reasonably Well
27 Oct 10	305.0 lb	Reasonably Well
25 Oct 10	305.5 lb	Reasonably Well
22 Oct 10	308.5 lb	Reasonably Well
20 Oct 10	311.5 lb	Reasonably Well
18 Oct 10	313.5 lb	Reasonably Well
17 Oct 10	315.0 lb	Reasonably Well
16 Oct 10	316.0 lb	Reasonably Well
15 Oct 10	318.5 lb	Reasonably Well
23 Sep 10	308.5 lb	Reasonably Well
30 Aug 10	295.5 lb	Reasonably Well
27 Aug 10	293.0 lb	Reasonably Well
25 Aug 10	295.5 lb	Reasonably Well
24 Aug 10	294.5 lb	Reasonably Well
23 Aug 10	297.5 lb	Reasonably Well
22 Aug 10	298.5 lb	Reasonably Well
21 Aug 10	300.5 lb	Reasonably Well
20 Aug 10	302.5 lb	Reasonably Well
21 Jul 10	300.0 lb	Reasonably Well
20 Jul 10	299.5 lb	Reasonably Well
19 Jul 10	300.5 lb	Reasonably Well
11 Jul 10	302.0 lb	Reasonably Well
14 May 10	295.5 lb	Reasonably Well
11 May 10	296.5 lb	Reasonably Well
10 May 10	296.0 lb	Reasonably Well
06 May 10	291.5 lb	Reasonably Well
29 Apr 10	288.0 lb	Reasonably Well
26 Apr 10	287.5 lb	Reasonably Well
25 Apr 10	286.5 lb	Reasonably Well
24 Apr 10	285.0 lb	Reasonably Well
23 Apr 10	286.0 lb	Reasonably Well
22 Apr 10	287.5 lb	Reasonably Well
21 Apr 10	288.5 lb	Reasonably Well
19 Apr 10	288.0 lb	Reasonably Well
18 Apr 10	288.5 lb	Reasonably Well
17 Apr 10	289.0 lb	Reasonably Well
15 Apr 10	290.0 lb	Reasonably Well
12 Apr 10	291.0 lb	Reasonably Well
09 Apr 10	292.5 lb	Reasonably Well
08 Apr 10	292.5 lb	Reasonably Well
07 Apr 10	294.5 lb	Reasonably Well
06 Apr 10	296.5 lb	Reasonably Well
05 Apr 10	298.0 lb	Reasonably Well
31 Mar 10	299.5 lb	Reasonably Well
30 Mar 10	300.0 lb	Reasonably Well
29 Mar 10	297.5 lb	Reasonably Well
26 Mar 10	296.5 lb	Reasonably Well
25 Mar 10	296.5 lb	Reasonably Well
24 Mar 10	296.5 lb	Reasonably Well
23 Mar 10	298.5 lb	Reasonably Well
19 Mar 10	296.0 lb	Reasonably Well
18 Mar 10	297.0 lb	Reasonably Well
17 Mar 10	296.5 lb	Reasonably Well
16 Mar 10	295.5 lb	Reasonably Well
15 Mar 10	296.0 lb	Reasonably Well
14 Mar 10	294.5 lb	Reasonably Well
13 Mar 10	296.0 lb	Reasonably Well
12 Mar 10	299.0 lb	Reasonably Well
11 Mar 10	298.5 lb	Reasonably Well
10 Mar 10	297.5 lb	Reasonably Well
09 Mar 10	297.0 lb	Reasonably Well
07 Mar 10	297.0 lb	Reasonably Well
06 Mar 10	298.0 lb	Reasonably Well
05 Mar 10	297.5 lb	Reasonably Well
04 Mar 10	301.0 lb	Reasonably Well
03 Mar 10	303.0 lb	Reasonably Well
02 Mar 10	303.5 lb	Reasonably Well
01 Mar 10	303.5 lb	Reasonably Well
25 Feb 10	304.0 lb	Reasonably Well
24 Feb 10	303.5 lb	Reasonably Well
23 Feb 10	303.5 lb	Reasonably Well
22 Feb 10	304.5 lb	Reasonably Well
21 Feb 10	302.0 lb	Reasonably Well
20 Feb 10	301.5 lb	Reasonably Well
19 Feb 10	302.5 lb	Reasonably Well
12 Feb 10	303.0 lb	Reasonably Well
11 Feb 10	307.5 lb	Reasonably Well
10 Feb 10	305.5 lb	Reasonably Well
09 Feb 10	304.5 lb	Reasonably Well
08 Feb 10	305.0 lb	100%
04 Feb 10	306.0 lb	Reasonably Well
03 Feb 10	307.5 lb	Reasonably Well
02 Feb 10	308.0 lb	Reasonably Well
26 Jan 10	307.5 lb	Reasonably Well
25 Jan 10	310.0 lb	Reasonably Well
24 Jan 10	308.5 lb	Reasonably Well
23 Jan 10	309.5 lb	Reasonably Well
22 Jan 10	311.0 lb	Reasonably Well
21 Jan 10	313.5 lb	Reasonably Well
20 Jan 10	311.5 lb	Reasonably Well
19 Jan 10	312.5 lb	Reasonably Well
18 Jan 10	317.0 lb	Reasonably Well
17 Jan 10	321.5 lb	Reasonably Well
15 Jan 10	319.0 lb	Reasonably Well
14 Jan 10	316.0 lb	Reasonably Well
13 Jan 10	314.0 lb	Reasonably Well
12 Jan 10	312.5 lb	Reasonably Well
11 Jan 10	313.5 lb	Reasonably Well
05 Jan 10	310.5 lb	Reasonably Well
30 Dec 09	314.0 lb	Reasonably Well
27 Oct 09	304.5 lb	Reasonably Well
22 Oct 09	305.0 lb	Reasonably Well
02 Oct 09	303.5 lb	Reasonably Well
18 Sep 09	308.0 lb	Reasonably Well
10 Aug 09	304.5 lb	Reasonably Well
29 Jul 09	307.0 lb	Reasonably Well
13 Jul 09	308.5 lb	Reasonably Well
22 Jun 09	305.5 lb	Reasonably Well
16 Jun 09	307.5 lb	Reasonably Well
10 Jun 09	307.5 lb	Reasonably Well
08 Jun 09	309.5 lb	Reasonably Well
03 Jun 09	313.5 lb	Reasonably Well
02 Jun 09	313.0 lb	Reasonably Well
29 May 09	312.5 lb	Reasonably Well
26 May 09	312.5 lb	Reasonably Well
18 May 09	307.0 lb	Reasonably Well
17 May 09	308.5 lb	Reasonably Well
16 May 09	309.0 lb	Reasonably Well
15 May 09	310.0 lb	Reasonably Well
14 May 09	308.0 lb	Reasonably Well
13 May 09	309.0 lb	Reasonably Well
12 May 09	309.0 lb	Reasonably Well
11 May 09	307.5 lb	Reasonably Well
10 May 09	309.0 lb	Reasonably Well
09 May 09	309.5 lb	Reasonably Well
08 May 09	310.5 lb	Reasonably Well
07 May 09	312.5 lb	Reasonably Well
06 May 09	315.0 lb	Reasonably Well
01 May 09	315.0 lb	Reasonably Well
29 Apr 09	314.0 lb	Reasonably Well
28 Apr 09	314.0 lb	Reasonably Well
27 Apr 09	315.0 lb	Reasonably Well
23 Apr 09	315.0 lb	Reasonably Well
20 Apr 09	312.5 lb	Reasonably Well
17 Apr 09	313.0 lb	Reasonably Well
16 Apr 09	315.0 lb	Reasonably Well
15 Apr 09	313.5 lb	Reasonably Well
14 Apr 09	314.0 lb	Reasonably Well
13 Apr 09	314.5 lb	Reasonably Well
12 Apr 09	315.0 lb	Reasonably Well
11 Apr 09	315.0 lb	Reasonably Well
09 Apr 09	315.5 lb	Reasonably Well
08 Apr 09	315.5 lb	100%
07 Apr 09	317.0 lb	Reasonably Well
06 Apr 09	316.5 lb	Reasonably Well
05 Apr 09	317.5 lb	Reasonably Well
04 Apr 09	318.0 lb	Reasonably Well
03 Apr 09	319.5 lb	Reasonably Well
02 Apr 09	320.0 lb	Reasonably Well
24 Mar 09	320.0 lb	Reasonably Well
23 Mar 09	319.0 lb	Reasonably Well
22 Mar 09	320.5 lb	Reasonably Well
21 Mar 09	321.5 lb	Reasonably Well
20 Mar 09	320.5 lb	Reasonably Well
19 Mar 09	321.0 lb	Reasonably Well
18 Mar 09	319.5 lb	Reasonably Well
17 Mar 09	319.5 lb	Reasonably Well
16 Mar 09	318.5 lb	Reasonably Well
15 Mar 09	318.0 lb	Reasonably Well
14 Mar 09	320.0 lb	Reasonably Well
13 Mar 09	320.0 lb	Reasonably Well
12 Mar 09	322.0 lb	Reasonably Well
10 Mar 09	322.0 lb	Reasonably Well
09 Mar 09	321.5 lb	Reasonably Well
08 Mar 09	322.5 lb	Reasonably Well
07 Mar 09	322.5 lb	Reasonably Well
06 Mar 09	321.5 lb	Reasonably Well
05 Mar 09	322.5 lb	Reasonably Well
04 Mar 09	322.0 lb	Reasonably Well
03 Mar 09	322.5 lb	Reasonably Well
02 Mar 09	323.5 lb	Reasonably Well
01 Mar 09	321.0 lb	Reasonably Well
28 Feb 09	324.0 lb	Reasonably Well
27 Feb 09	325.5 lb	Reasonably Well
26 Feb 09	324.0 lb	Reasonably Well
25 Feb 09	325.5 lb	Reasonably Well
24 Feb 09	325.0 lb	Reasonably Well
23 Feb 09	324.5 lb	Reasonably Well
22 Feb 09	325.0 lb	Reasonably Well
21 Feb 09	326.5 lb	Reasonably Well
20 Feb 09	327.0 lb	Reasonably Well
19 Feb 09	327.5 lb	Reasonably Well
18 Feb 09	328.0 lb	100%
17 Feb 09	329.5 lb	Poorly
15 Feb 09	329.0 lb	Reasonably Well
11 Feb 09	331.0 lb	Poorly
08 Feb 09	334.0 lb	Reasonably Well
04 Feb 09	332.0 lb	Reasonably Well
31 Jan 09	330.0 lb	Reasonably Well
29 Jan 09	329.0 lb	Reasonably Well
21 Jan 09	328.5 lb	Not Applicable
01 Jan 09	325.0 lb	Reasonably Well
25 Dec 08	322.0 lb	Reasonably Well
18 Dec 08	320.0 lb	Reasonably Well
11 Dec 08	318.0 lb	Reasonably Well
01 Dec 08	316.5 lb	Reasonably Well
30 Nov 08	318.0 lb	Reasonably Well
13 Nov 08	318.0 lb	Reasonably Well
11 Nov 08	316.5 lb	Not Applicable
10 Nov 08	316.0 lb	100%
07 Nov 08	319.0 lb	Reasonably Well
06 Nov 08	319.5 lb	Reasonably Well
05 Nov 08	320.5 lb	100%
04 Nov 08	323.0 lb	Reasonably Well
03 Nov 08	323.5 lb	Poorly
14 Oct 08	318.0 lb	Reasonably Well
19 Jul 08	305.0 lb	100%
18 Jul 08	307.5 lb	Reasonably Well
17 Jul 08	309.0 lb	Reasonably Well
08 Jul 08	310.0 lb	Poorly
26 Jun 08	307.5 lb	100%
20 Jun 08	310.0 lb	Reasonably Well
11 Jun 08	315.0 lb	Poorly
09 Jun 08	317.0 lb	Poorly
01 Jun 08	325.0 lb	Poorly
28 May 08	318.0 lb	Poorly
25 May 08	321.0 lb	Poorly
22 May 08	318.0 lb	Poorly
16 May 08	315.0 lb	Poorly
12 May 08	310.0 lb	Poorly
05 May 08	305.0 lb	Poorly
20 Apr 08	303.0 lb	Poorly
25 Mar 08	294.0 lb	Reasonably Well
11 Mar 08	295.0 lb	Reasonably Well
10 Mar 08	295.5 lb	Reasonably Well
29 Feb 08	304.5 lb	100%
19 Feb 08	309.0 lb	Reasonably Well
13 Feb 08	312.0 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
29 Jan 08	343.3 lb	Not Applicable