Weigh In record (no journal entry) for 01 February 2010
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120.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2010:
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550 kcal
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Fat: 10.26g | Prot: 44.91g | Carb: 71.15g.
Breakfast: Cream (Half & Half, Fat Free), Nonfat Blueberry Greek Yogurt, Granola Cereal . Lunch: Clementines, Green Tea, Tuna Fish. more...
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Makiczek's weight history
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