Weigh In record (no journal entry) for 20 March 2012
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134.0 lb
Lost so far: 8.0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 March 2012:
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511 kcal
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Fat: 25.92g | Prot: 45.19g | Carb: 22.09g.
Lunch: egg, turkey bacon. Dinner: blue cheese dressing, salad, beef steak. Snacks/Other: apple. more...
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losing 7.0 lb a week
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sharonljohnson's weight history
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