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Ugh...
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127.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2012:
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1616 kcal
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Fat: 70.22g | Prot: 101.84g | Carb: 116.05g.
Breakfast: Vitashake - Chocolate, Organic Agave Nectar, Quinary, Nonfat Plain Greek Yogurt, unsweetened soy milk. Lunch: butter, salad works wheat roll, Plain Croutons, hard boiled egg, thin parmesan cheese, romain lettuce, salad works caesar dressing. Dinner: turkey muffin. Snacks/Other: peanut butter filled pretzels, avocado. more...
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1939 kcal
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Activities & Exercise:
Sitting - 1 hour, Sleeping - 8 hours, Housework - 2 hours, Desk Work - 8 hours and 30 minutes, Driving - 2 hours, Resting - 2 hours and 30 minutes. more...
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gaining 0.7 lb a week
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