Weigh In record (no journal entry) for 09 July 2017
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150.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2017:
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1028 kcal
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Fat: 50.64g | Prot: 39.17g | Carb: 106.51g.
Breakfast: Simply Orange 100% Pure Orange Juice, Land O'Lakes Salted Butter, Hy-Vee Hamburger Buns, Bacon, Kroger Eggs (Large). Lunch: Vegetable Lasagna (Frozen Meal). Dinner: Welch's Grape Jelly, SunButter Natural Sunflower Seed Spread, Hy-Vee Cottage Wheat Bread. Snacks/Other: Giant Food Bananas (Large). more...
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gaining 0.3 lb a week
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